Many may prefer a sculpted body by implementing a less rigorous fitness program, and some apps promise this.
Technology may make our lives easier but we should never forget that we also face many risks and this applies Apps that help you exercise Aiming to improve physical fitness and well-being. today There are many here And anyone can start their “conversion” in just a few taps. But is it really that simple? Unfortunately not, and only by raising awareness Advantages and disadvantages of technology You can really maximize the positive side.
Some experts have wondered, for example, about Dangers Arising from Using the App for Weight Loss and/or Body Sculpting, and they decided to warn users, also gave some useful advice. Staying established the fact that exercise can only be a beneficial activity, here is the news and How not to fall into the trap of hiding behind miraculous results.
Are you using an app to sculpt your body in less time? Be careful, the big ones can get caught
Today there is an app for everything and so those that allow you to improve your physical skills without going to the gym cannot be missing. There are more and more ads online related to this type of application, so much so that the incident has gone viral: Apps “promise” excellent results with just 15 minutes of physical exercise a day. The miracle of technology? Rip-off? The answer is not simple but you must pay attention.
First, as experts advise, you have to Reflect on the fact that no one provides a product or service completely free. The apps in question, indeed, guarantee a free basic version, but then the user must activate a subscription to unlock the features if he wants to continue the “program”. Nothing will go wrong up to this point, in fact you can freely choose whether to accept the offer or not.
The serious truth, according to experts, is the kind of promise these apps make, and not just in terms of amazing results in a short amount of time and with little effort. Many ads – often sent by algorithms to people who are no longer very young – contain statements of dubious seriousness: for example It is often emphasized that physical exercise Besides giving results on an aesthetic level, It will be able to improve mood and even increase libido.
Even if studies show that a regular lifestyle consisting of healthy eating and physical activity improves all body functions and therefore sexual health, this is quite different from what is advertised in the ad messages of the aforementioned apps. There are many factors that determine a person’s psychological well-being, not all of which can be activated from a mobile phone.. So the advice is not to believe in the “pot of gold at the end of the rainbow” and any need in the health sector Contact serious and recognized professionals.
